Day 16 of VLCD

I was down slightly this AM so that's a good thing. Wondering where I'll be in a couple of days. Hoping that I'm "retaining" water. :-) Wouldn't that make for a nice drop at the end of the week. Drinking my tea right now which is actually quite tasty. Raspberry Lemon Riot Mate' & Weightloss Pur-eh tea mixed together. Got it from Teavanna.

Way to go Patra!!! I'm so psyched for you!!

G - You're going in the right direction so it doesn't matter how much! :-) Although it's always nicer to see full numbers, so I totally understand. You're almost at the finish line so keep up the good work!

And here's to a strong finish for the rest of us with a little over a week to go now!

Tam
4.2lbs from goal 1!!

Day 15 of VLCD

Hope everyone had a great weekend....mine was primarily without power....great! lol! At any rate, I pretty much stayed the same over the weekend. However, I don't think I'm plateauing as much as it is that my monthly "visitor" arrived on Sunday. It will be interesting to see where I'm at in a couple of days as I think my "friend" is impacting the numbers I see on the scale.

Tam

Day 12 of VLCD

Down a pound....wahoo!!! So now I'm just four pounds away from goal 1! If I can obtain that, then I'm happy....even happier if I manage to get to goal 2! LOL!

Everyone have a good weekend!

Tam

Day 11 of VLCD

GM! Steak day worked....although not as good as I had hoped, but I'm down so I guess that's what counts. I'm at least 5lbs away from goal one and 10lbs from goal two so I've got a ways to go. Here's hoping that I can increase my will power!

Tam

Day 10 of VLCD

Sigh....well the nibbles of pound cake and peach cobbler have come to revisit me! Man...I am not doing so swift this time around. LOL! At any rate, I am up a pound unfortunately and it's due to my little cheats a few days ago in tandem with the continual lotioning of my children. :-) I shall attempt a steak day today....lets see how it goes!

Tam

Day 9 of VLCD

Okay....so bitter....I had written up a nice little blog and then something happened and it went away. Sigh....anywhooo, I'm down 1.4 today so I'm happy. Thought I was about to plateau...didn't...but had the steak ready. I marinated my steak overnight in chicken broth, braggs amino, and zip sauce (no butter). Smells yummy and will most likely be dinner tonight!

Tam

Day 8 of VLCD

Happy Monday all!

So I went down for Day 4 (Friday) and hit quite the hiccup for Day 5 with almost a one pound gain. I did a little cheat, but I think that in conjunction with mistakenly using lotion, body wash with oil, and hair stuff with oil all pretty much sealed my fate. I did a steak day that day, and dropped two pounds by the next morning. My loss between Sunday and today was only .4lbs, but hey.....I'll take it!